GET TO KNOW KARA
Hi. My name is Kara and I’m a psychotherapist here at Enso Psych Group.
I’m available for individual and family counseling with adolescents and adults.
MY THERAPEUTIC APPROACH
Do you feel overwhelmed by the responsibilities of daily life? Are you struggling with feelings of depression or anxiety? Is it difficult for you to be kind to yourself? Are you suffering from panic attacks, intrusive thoughts, or alcohol/drug abuse? Maybe you are dealing with relationship issues, family conflict, or work/life balance.
I am here to help provide support along the way, guiding you towards defining your values, tapping into your resources, and living a fuller life.
MY EDUCATION AND EXPERIENCE
I’m a graduate of Florida State University (M.S., Ed.S.).
I’m a Licensed Mental Health Counselor (license # MH 14562) with the Florida Board of Clinical Social Work, Marriage and Family Therapy, and Mental Health Counseling.
I have about 10 years of experience as a psychotherapist.
MORE ABOUT ME
I am from Tallahassee and have lived here most of my life. I enjoy playing the guitar, reading, hiking, walking, and jogging.