GET TO KNOW JULIA
Hi. My name is Julia, and I’m a psychotherapist here at Enso Psych Group.
I am available for individual and family counseling with adolescents, and adults.
MY THERAPEUTIC APPROACH
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life.
I believe that what you do in-between counseling sessions is more important than what we discuss during appointments. Therefore, I take an experiential, hands-on approach by providing you with practical tools you can use in your daily life. I see myself as a cheerleader and will work to empower you by identifying and utilizing your strengths, increasing your personal insight, and helping you see these challenges with a different perspective.
I genuinely want to help you reach your goals and find relief. I have diverse experience counseling a wide array of concerns, including grief, depression, anxiety, trauma, self-esteem, adjusting to college, sexual violence, eating disorders, relationship conflicts, and more.
MY EDUCATION AND EXPERIENCE
I’m a graduate of Florida State University (B.S.W., M.S.W.).
I’m a Licensed Clinical Social Worker (license # SW 11434) with the Florida Board of Clinical Social Work, Marriage and Family Therapy, and Mental Health Counseling.
I’m also formally trained to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I have about 10 years of experience as a psychotherapist.
MORE ABOUT ME
I am originally from south Florida. I enjoy hiking with my dogs, practicing yoga, and spending time with friends and family.